Cellulite: Causes, Symptoms and Home Remedies

How to Get Rid of cellulite

Cellulitis is a bacterial infection of the skin and subcutaneous tissue. Unlike Impetigo, which is a very superficial skin infection, that affects even the deepest layers of the skin: skin and subcutaneous tissue. Cellulite is very common and affects people of all races and ages. Women and men are equally affected.It can occur at any age, but it is more common in middle-aged and elderly people. It is not contagious.

What are the causes of cellulite?

Cellulitis is caused mainly by bacteria called Staphylococcus and Streptococcus. Infection occurs when these bacteria enter the skin through a cut or crack. Wounds or cuts on the skin, insect bites and surgical wounds are the most common sites to prevent infection.

There are a few factors that increase the risk of getting sick. They understood:

  • Weak immunity
  • Diabetes
  • Family history of cellulite
  • Skin conditions such as eczema and athlete’s foot

Let us now consider the various symptoms and types of cellulite.

Types of Cellulite

There are different types of cellulite

  • Periorbital cellulitis, which develops around the eyes
  • facial cellulitis, which develops around the eyes, nose, and cheeks
  • breast cellulitis
  • Perianal cellulitis, which develops around the anal.


The following symptoms may occur in the affected area:

  • redness and swelling
  • warmth
  • tenderness and pain
  • Some people develop blisters, skin dimpling, or spots.

A person may also experience other symptoms of an infection, such as:

  • fatigue
  • chills and cold sweats
  • shivering
  • a fever
  • nausea

Cellulitis Prevention

If there is any breakage of the skin, including open wound, burning, surgical cut or dry skin, you can do many things to prevent cellulite. These are:

  • Wash your wound daily with soap and water
  • Apply a protective cream or ointment (Vaseline, Polysporin options provide the best protection)
  • Cover your wound with bandage or tape and replace it on a daily basis
  • Watch out for signs of infection, such as swelling, redness, pain, and drainage, so you know when to contact a doctor for emergency treatment.

Home Remedies to Get Rid of Cellulite.

Apple Cider Vinegar

Apple cider vinegar, which has anti-inflammatory and antimicrobial properties, can help fight cellulite-induced inflammation and fight bacterial infections.

  • Add two cups of apple cider vinegar to the bath water and soak for 15 to 20 minutes.
  • Alternatively, you can also apply directly on the affected areas.
  • Repeat this method daily

Coconut Oil

Due to the medium chain fatty acid content in coconut oil, it has anti-microbial and anti-inflammatory properties. It also cares about moisturise your skin. This coconut oil not only help the cellulite treatment but they prevent it from recurrence.

  • Take 1 tbsp of coconut oil and apply directly to cellulite area.
  • Wait till it absorb then wash with water
  • Repeat this method daily twice


Dandelion is a flowering plant; its widely used for medicinal purposes. The roots of this plant have antimicrobial properties and its other components perform anti-inflammatory functions. Therefore, dandelion tea intake is one of the most effective home remedies for cellulite.

  • Place two teaspoons of dandelion herb in a cup of hot water for 5 to 10 minutes.
  • Strain and add a little honey.
  • Drink tea before turning cold.
  • Take this dandelion tea 2-3 times in a day.

Epsom Salt Bath

Epsom magnesium salt helps reduce the swelling, inflammation and pain associated with cellulite.

  • Add one cup of Epsom salt to the bath water and soak for 15 to 20 minutes.
  • Do this remedy in alternate days

Fenugreek Seeds

Fennel seeds are a good source of flavonoids, which relieve pain and inflammation and have anti-inflammatory and analgesic properties. The antimicrobial properties of menthol help kill the staphylococcal bacterium that causes cellulite.

  • Take handful of fenugreek seeds and soak it overnight.
  • On next day make a thick paste. And apply the paste to cellulite.
  • Leave it for one hour and rinse with lukewarm water.
  • Repeat this method daily two times.


The garlic is known for its exceptional antimicrobial properties to help prevent further infection, and its anti-inflammatory properties help reduce the inflammation and pain often associated with cellulite.

  • Take 3 garlic cloves and make thick paste
  • Directly apply it to your affected area.
  • Wait for one hour and wash it with water
  • Repeat this method twice daily.

Grapefruit Seed Extract

Grapefruit Seed Extract (GSE) exhibits antimicrobial action against a wide range of pathogens. These help to eliminate the harmful bacteria that cause cellulite. In addition, grapefruit seed extract is also anti-inflammatory and helps reduce pain and inflammation.

  • Add 5-10 drops of grape fruit extract juice in a water and stir it well.
  • Take this mixture daily 2 times

Ginkgo Biloba

Ginkgo biloba is also known anti-inflammatory and antibacterial properties which can help fight cellulite naturally. Ginkgo biloba can also boost your metabolism and improve blood circulation, which further speeds up your recovery.

  • Take 2 tbsp of ginkgo biloba herb and one cup of water in saucepan.
  • Boil it for 5 minutes and strain
  • If you want you can add honey for sweetness
  • Take it when it is hot. Don’t sit until it turns cold
  • Repeat this method daily 2 times


Organic honey has healing and anti-bacterial properties. Applying honey to the affected area not only speeds up the healing process but also removes the bacteria that cause cellulite.

  • Take required amount of honey and apply directly on affected area
  • Leave it for 1-2 hours, then wash with lukewarm water.
  • Repeat this method 2 times in a day

Hot or Cold Compress

Hot or cold compresses can immediately reduce cellulite symptoms. Hot compresses can relieve pain, while cold compresses can relieve pain and swelling.

  • Take a hot water bottle or ice pack and apply it directly to the affected area.
  • Leave it on for about 15 minutes. Repeat twice

Oregano Essential Oil

The essential oil of oregano has amazing antibacterial properties that can help relieve cellulite-causing staph bacteria. In addition, Oregon’s oil-healing properties may help reduce symptoms of meningitis and speed up healing.

  • Take 3drops of oregano oil and 1tbsp of olive oil and mix
  • Gently apply it to your affected area and leave it 3 hours.
  • Then wash with water. Repeat this method 2 times in a day.

Tea Tree Oil

Given the excellent antimicrobial and anti-inflammatory properties of tea tree oil, it is unsurprising that it can help treat cellulite. This oil is very effective against a wide range of microorganisms, so it can be used against bacterial infections that cause cellulite. The anti-inflammatory properties of tea tree oil also contribute to inflammation and redness on the affected side.

  • Take a bowl and add 2-3 drops of tea tree oil and 1 tbsp of coconut oil
  • Now apply the mixture to your affected area.
  • At least leave it about 2 hours, after wash with cold water.
  • Repeat this method daily 2 times


Turmeric has amazing prices for antibiotics and antimicrobials due to its curcumin. The therapeutic benefits of turmeric, along with its honey healing properties, are one of the best home remedies for cellulite.

  • Take a bowl and add 2 tbsp of turmeric, 1tbsp of honey, and 2 drops of tea tree oi.
  • Mix well and apply it to your affected area and leave 20 minutes
  • Next rinse with lukewarm water
  • Repeat this method daily 2 times for a week


Vitamins C & E is an alternative remedy for cellulite. Taking these vitamins promotes healing and improves the condition of your skin. Vitamin C strengthens your immune system, while vitamin E supports the health and well-being of the skin. This promotes the production of collagen and the regeneration of new skin cells.

  • Take 1000 mg of vitamin C and 400-899 IU of vitamin E daily.
  • You should take this dose twice a day and vitamin E once a day.


Yogurt is a natural source of probiotics that can help you increase the number of good bacteria in your body to fight cellulite. It has anti-inflammatory properties that help reduce inflammation and pain in the affected side.

  • Take some yogurt and apply directly on affected area.
  • After 30 minutes wash it off.
  • Repeat this method daily 2 times.

Bottom line

Home remedies like the ones mentioned above are good alternative antibiotics, however, it is important that you see a doctor to make sure that the home treatment you are using is safe and effective for cellulite.

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