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benefits of triphala for skin

Benefits of Triphala for Skin: A Natural Remedy Skin Health

This ancient Ayurvedic herbal formulation, made from three fruits—Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula)—is renowned for its wide array of health benefits. Today, we delve into …

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Food & Drinks

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benefits of apricots

Benefits of Apricots: Nutritional Facts and Health Benefits

Apricots are not only delicious but also packed with numerous health and nutrition benefits. Whether enjoyed fresh, dried, or in various culinary creations, these small fruits offer a wide range …

Health & Wellness

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triphala for weight loss

Triphala for Weight Loss: A Natural and Effective Solution

Losing weight can often feel like an uphill battle, with so many diet plans and supplements out there promising miraculous results. One such powerful and time-tested Ayurvedic formulation is Triphala, …

Dehydration: Causes, Symptoms and Rehydrate Fast