Yoga Archives - Quillcraze

Benefits of Padmasana (Lotus Pose)

July 21, 2022 Quillcraze 0 Comments

Padmasana is the lotus position. It is one of the simplest and most common yoga postures, and it can be

Yoga is a practice that has been around for over 3,000 years. It is a combination of physical postures and

Yoga is a wonderful way to stay in shape. So if you are planning to start with yoga, go for

Shoulder and neck pain are common occurrences all around the world. Both the neck and shoulders are complex areas, which

A wise man once said, “Success means getting what you want and happiness is wanting what you get.” For many