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Yoga

Benefits of padmasana
Yoga 

Benefits of Padmasana (Lotus Pose)

July 21, 2022 Quillcraze 0 Comments

Padmasana is the lotus position. It is one of the simplest and most common yoga postures, and it can be

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Yoga for better sleep
Health & Wellness Yoga 

8 Yoga Asanas To Do Every Day for Better Sleep

July 19, 2022July 19, 2022 Quillcraze 0 Comments Yoga for Better sleep

Yoga is a practice that has been around for over 3,000 years. It is a combination of physical postures and

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Yoga For Beginners
Health & Wellness Yoga 

15 Basic Yoga Asanas for Beginners You Must Know to Get You Started

November 13, 2020November 13, 2020 Quillcraze 0 Comments Yoga For Beginners

Yoga is a wonderful way to stay in shape. So if you are planning to start with yoga, go for

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yoga posses for neck and shoulder pain
Health & Wellness Yoga 

10 Yoga Poses to Help Relieve Shoulder and Neck Pain

September 28, 2020 Quillcraze 0 Comments Neck and shoulder pain

Shoulder and neck pain are common occurrences all around the world. Both the neck and shoulders are complex areas, which

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yoga poses
Health & Wellness Yoga 

Best Yoga poses to Lose Weight Quickly?

April 18, 2020April 18, 2020 Quillcraze weight loss yoga, yoga for weight loss, yoga poses for weight loss

A wise man once said, “Success means getting what you want and happiness is wanting what you get.” For many

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Latest Posts

menstruation
Women Health 

Menstruation: 7 Interesting Facts and Period Myths

August 4, 2022 Quillcraze 0

What is Menstruation? Menstruation is a natural process that occurs every month for women as the ovaries release an egg.

DENGUE FEVER
A-Z Diseases 

Dengue Fever: Symptoms, Causes, and Treatment

August 3, 2022August 3, 2022 Quillcraze 0
Menstrual Cups
Women Health 

Menstrual Cups: Reasons to Switch to a Menstrual Cup

August 3, 2022 Quillcraze
Benefits of padmasana
Yoga 

Benefits of Padmasana (Lotus Pose)

July 21, 2022 Quillcraze 0

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