When it comes to health and immunity, nothing can beat Ayurveda. Hence, with this comes, a nutritive jam that has been in demand from ages for preserving the immunity of everyone – Chyawanprash.
Chywanprash is one of the finest Ayurvedic mixtures that we can rely on a hundred and ten percent for our health be it for children or adults.
Chywanprash is a blend of supplements and nutrient-rich Ayurvedic content that has the power to rejuvenate your body by giving it strength, stamina, and vitality.
It is made up of an extensive blend of herbs, Amalaki fruits, minerals, ghee, sesame oil, berries, pippali, sugar /honey, and many more ayurvedic products. Each of these ingredients has the power to heal some or other parts of the body it thereby helping us fight daily illnesses and by acting as a medicine.
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Another reason for the high demand of Chyawanprash since ages is because it has never compromised on its quality and at the same time it keeps on adding some or other flavors and varieties of it to meet the demands of every age group.
Chyawanprash and Immunity
Chyawanprash contains a bunch of natural herbs and other ingredients that help in promoting the growth and activity of Natural Killer cells in the body. These cells improve the ability of the body to fight against illness thereby improving immunity.
Benefits of consumption of Chyawanprash
Although the list of benefits that Chyawanprash provides is never-ending. However, let us see some of the major ones because of which this product is in demand for ages.
Detoxification of the body:
It contains a lot of antioxidants that help in cleaning your body. It plays a major role in removing all the toxins from your body especially from your liver and increases the production of Ojas that eventually helps in improving your overall immunity.
Immunity and Chyawanprash go hand in hand:
We all know the direct relationship between vitamin C and immunity. The main ingredient of Chyawanprash is Amla Berry, which is an extremely rich source of vitamin C.
All the damages that you do to your body because of poor lifestyle and compromises on health lower the vitamin C content in your body, which is responsible for your low immunity. Having Chyawanprash twice a day can do wonders for your body if consumed properly.
Improvement in memory functioning:
Chyawanprash contains a bunch of excellent ingredients such as black sesame oil and ghee that are considered as a rich source of alpha-linolenic acid, and helps in providing the neuro benefits as well.
Healthy reproductive system:
Chyawanprash is a single product that serves the multiple put is a single product that serves multiple purposes. It acts and improves all the cells and tissues of the body including the reproductive system. It also helps in improving the sexual strength and rejuvenating the reproductive organs.
Healthy, glowing, and Radiant Skin:
If your skin is having an issue than the right way to treat is to look inside your body and find the root cause instead of spending your hard-earned money on expensive beauty products.
The vitamin C and the natural antioxidants present in the Chyawanprash plays an important role in improving the quality of your skin by removing the dead cells and toxins from your body.
Taste of Chyawanprash
If you are someone, who has never tasted Chyawanprash then let me tell you that it not only provides huge health benefits but is also equally tasty. Since it is a blend of both sweet and sour ingredients so does it tastes? It contains ghee in it as well so it melts in your mouth giving you the perfect sweet-sour taste. Also, let me tell you it contains 5 tastes out of the t Also, let me tell you it contains 5 tastes out of the total 6.
Consumption of Chyawanprash
Ideally, there is no pre-defined way to consume Chyawanprash, you can consume it directly or with water or milk. Besides, it is advised to consume it twice a day, morning and night.
Where to buy Chyawanprash?
Chyawanprash is a famous product and different brands sell it. You can purchase the Chyawanprash from any local grocery store or online e-commerce websites as well. While buying it, kindly check the variety and flavor that you want, as it is available in many varieties.
Are there any side effects of Chywanprash?
Although, there are no proven side effects of the Chyawanprash as per the researchers. However, if you are facing any allergy because of some ingredient present in it then it is advised to stop having it. Also, it is better to take advice from your health practitioner if you are consuming Chyawanprash during lactation or pregnancy.